You’ve probably noticed no Canadian Blogger Series post this week! Unfortunately due to unforeseen circumstances this week’s post had to be postponed. However, we’ll be back in full swing next week! : )
I had another great training week last week!
I won’t go through each workout like I normally do but I had a great week mileage wise. I also managed a spinning class and a body pump class. This week was technically my last week of recovery training. This week is my first “official week” of spring/summer training. I am really excited to take it on! I am so excited for Saturday’s run!! That’s my longest run in a long time so I can’t wait to tackle it!
|Run (Minutes)||35 min||40 min||40 min||40 min||REST|
|Elliptical / Arc (Min)||65 Min|
|Class||Spinning + BP||Yoga||Body Pump|
How was your last week of training?
What is your planned long run this week?
Anyone ever try hot yoga, I am thinking about trying it Friday but I’m nervous!!